Discover our great selection of fresh fish
available all-year-round

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Anchovies

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Anchovies

• Origin: GREECE
• Availability: variable
• Format: 6.5kg
• Nutrition : rich in protein, vitamin A, D and B, iodine, phosphorus, potassium and iron

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Artic Char

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Artic Char

• Origin : CANADA
• Availability: all year long.
• Format: Arctic Char is sold whole and may be cut in filets.
• Weight: between 2-4lbs.
• Nutrition: good source of protein, omega-3, vitamins and minerals.

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Bass

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Bass

• white, cultivated, black or wild
• Origin: CANADA, USA
• Availability: all year long but certain species may be more difficult to obtain such as Wild Bass during the winter months or White Bass during the summer months or during very hot weather. The White Bass comes from Canadian Lakes.
• Format: Bass is sold whole and may be cut in filets when needed.
• Weight: will vary between 1lb to 10lbs+.
• Nutrition: low in fat, good source of protein, selenium and omega-3. May contain some mercury.

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Black cod

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Black cod

• Origin: ALASKA, ICELAND, USA, CANADA
• Availability: all year long but may be more difficult to obtain from January to March
• Format: cod is sold whole or in filets. It also comes in salted filets.
• Weight: a whole cod weighs 6kg+, filets 8-16oz or 2lb+
• Nutrition : low in fat, high in protein, vitamins, mineral and omega-3

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Bluefish

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Bluefish

• Origin: BOSTON
• Availability: weather permitting
• Format: whole fish
• Weight: between 1-4 lbs per fish
• Nutrition : fatty fish easy to digest, rich in omega-3, selenium, iodine, phosphorus

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Carp

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Carp

• Quebec Product
• Availability: from Spring to Fall for fresh fish.
• Format: whole fish sold by the kilo.
• Nutrition: fatty fish, good source of protein, vitamins and minerals.

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Catfish

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Catfish

• Quebec Product
• Availability: all year long except during very hot temperature.
• Format: varies
• Nutrition: medium fatty fish, good source of protein, vitamins B6 and B12-D, magnesium, phosphorus, selenium.

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CAVIAR

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CAVIAR

• Salmon, Mullet, Mujol
• Origin: CANADA, USA, SPAIN
• Availability: variable
• Format: variable 
• Nutrition : calcium, phosphorus, selenium, iron, magnesium, vitamins A, B, C, D

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Cobia

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Cobia

• Origin: PANAMA
• Availability: all year long
• Format: whole fish
• Weight: between 4-8lbs
• Nutrition : low in fat, good source of protein, omega-3, riboflavin, vitamin B6, magnesium, potassium, selenium, niacin

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Grey Porgy

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Grey Porgy

• Availabiltiy: all year long
• Format: whole fish
• Weight: between 1-2 lbs
• Nutrition : low fat fish, rich in vitamins, phosphorus, calcium and iron

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Grouper

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Grouper

• Origin: USA, SOUTH AMERICA
• Availability: weather permitting
• Format: whole fish
• Weight: between 1-8lbs
• Nutrition : good source of protein, vitamin D, iron, magnesium, zinc, may contain ciguatera toxin

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Haddock

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Haddock

• Origin: USA, CANADA, NORWAY
• Availability: all year long
• Format: in fillets, skin off
• Weight: 4-8 ounces per filet
• Nutrition : good source of protein, potassium vitamin B12, iron, phosphorus

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Halibut

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Halibut

• Origin: CANADA, USA
• Availability: Atlantic - all year long but may be more difficult to obtain from January to March. Pacific – available from March to November.
• Format: Pacific Halibut is sold whole. Atlantic Halibut is sold whole and maybe cut in filets when needed.
• Weight: a whole fish weighs between 10-45lbs.
• Nutrition: low fat, good source of protein, vitamins, mineral and omega-3.

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Kingfish

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Kingfish

• Origin : USA
• Availability: weather permitting
• Format: whole fish
• Weight: 6 lbs +
• Nutrition : good source of protein, phosphorus, potassium, vitamin A

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Lake Dory

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Lake Dory

• Origin: CANADA
• Availability: weather permitting
• Format: whole fish or fillets
• Weight: whole fish 1.5 lbs +
• Nutrition : good source of protein, omega-3, vitamin A and B12, calcium, phosphorus, potassium

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Mackerel

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Mackerel

• Origin : USA
• Availability : spring, summer
• Format: whole fish
• Weight: 1-2 lbs
• Nutrition : good source of protein, potassium, vitamin B12, D, calcium

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Mahi Mahi

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Mahi Mahi

• Origin: SRI LANKA, SOUTH AMERICA
• Availability: all year long
• Format: whole fish
• Weight: 10 lbs + per fish
• Nutrition : good source of protein, vitamin B, niacin, iron

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Monk

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Monk

• Origin: BOSTON
• Availability: all year long
• Format: whole fish
• Weight: 1-2 lbs
• Nutrition: good source of protein, vitamin A, potassium, phosphorus, omega-3

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Perch

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Perch

• Origin: BOSTON
• Availability: weather permitting
• Format: in fillets
• Weight: 4-6 ounces
• Nutrition : good source of protein, potassium, phosphorus, vitamin B3-B12

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Pike

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Pike

• Origin CANADA
• Availability : spring, summer
• Format: whole fish
• Weight: 1-5lbs per fish
• Nutrition : good source of protein, phosphorus, vitamin D,

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Rainbow Trout

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Rainbow Trout

• Quebec Product
• Availability: all year long.
• Format: Trout is sold whole or in filets or smoked
• Weight: whole fish between 1-3lbs or 6-12oz for filets.
• Nutrition : fatty fish, good source of vitamin, minerals and omega-3

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Red Drum

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Red Drum

• Origin: TEXAS
• Availability: variable
• Weight: 3lbs +
• Nutrition : good source of protein, potassium, magnesium

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Red Mullet

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Red Mullet

• Origin: SENEGAL
• Availability : weather permitting
• Format: whole fish
• Weight: sold in cases of 6kg
• Nutrition : medium fat, good source of protein, vitamin B, B12, B3, D, E, selenium, phosphorus

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Rockfish

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Rockfish

• Origin: CANADA
• Availability: weather permitting
• Format: in fillets
• Weight: between 4-6 onces
• Nutrition : good source of protein, vitamin B12, selenium, lysine

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Salmon

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Salmon

• Origin: CANADA (Farmed), IRELAND(Org– Natur Land certified), USA (West Coast: from Alaska to Oregon-Wild)
• Availability: all year long but may be more difficult to obtain from January to March.
• Format: Salmon is sold whole and may be cut in filets when needed, skin on or off. Individual filets are also available.
• Weight: Different size fish are available: 8-10lbs, 10-12lb, 12-14lbs. Organic fish are a bit bigger.
• Nutrition: fatty fish, good source of protein, omega-3, vitamins and minerals.

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Shark

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Shark

• Origin : USA
• Availability: weather permitting
• Format: whole fish headless, finless
• Weight: under 6 lbs or 10-15 lbs per fish
• Nutrition : faible en gras, bonne source de vitamine A, fer, calcium

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Skate

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Skate

• Origin: USA
• Availability: all year long but may be more difficult to obtain from January to March or when the weather is very hot.
• Format: Skate is sold in filets, no skin and cleaned.
• Nutrition: good source or protein and omega-3.

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Smoked Herring

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Smoked Herring

• Origin: NEW-BRUNSWICK
• Availability: variable
• Format: in fillets
• Weight: sold in cases of 10 lbs
• Nutrition : good source of protein and vitamin B1-B2-B3

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Snappers

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Snappers

• Bi-Liner, American Red
• Origin: USA
• Availability: all year long but may be more difficult to obtain from January to March.
• Format: Snappers are sold whole and may be cut in filets.
• Weight: between 1-8lbs
• Nutrition: low in fat, good source of selenium, vitamin A, potassium and omega-3.

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Sole

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Sole

• Flounder/Fluke
• Origin: CANADA, USA
• Availability: all year long.
• Format: sold whole or in filets.
• Weight: between 3-6oz per filet.
• Nutrition: low in fat, good source of protein, vitamin and minerals.

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Sturgeon

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Sturgeon

• Produit du Québec
• Availability : all year long except during the winter for fresh fish.
• Format: in fillets or whole depending on availability, smoked or caviar.
• Nutrition: fatty fish, excellent source of vitamins, niacin, phosphorus, potassium, calcium and selenium.

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Swordfish

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Swordfish

• Origin: SRI LANKA, SOUTH AMERICA
• Availability : all year long
• Format: whole fish or loins
• Weight: variable
• Nutrition : good source of protein, vitamin B-12 and D, potassium, may contain mercury

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Tilapia

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Tilapia

• Origin: PANAMA, COSTA RICA
• Availability: all year long.
• Format: Tilapia is sold whole or in filets.
• Weight: varies between 4-9lbs.
• Nutrition: low in fat, good source of protein, omega-3, vitamins and minerals.

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Tile Fish

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Tile Fish

• Origin: USA
• Availability: weather permitting
• Format: whole fish
• Weight: 1-6 lbs per fish
• Nutrition : good source of protein, niacin, phosphorus, vitamin B12, selenium, high in cholesterol

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Trout

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Trout

• Rainbow or Steelhead
• Origin: CHILI, CANADA, PERU
• Availability: all year long.
• Format: Trout is sold whole or in filets.
• Weight: whole fish between 1-3lbs or 6-12oz for filets.
• Nutrition : fatty fish, good source of vitamin, minerals and omega-3

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Tuna - Red

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Tuna - Red

• Origin: CANADA, USA, SRI LANKA, CENTRAL AND SOUTH AMERICA
• Availability: all year long.
• Format: sushi grade fresh tuna is sold in loins.
• Weight: sold by the kilo.
• Nutrition: fatty fish, excellent source of protein, vitamins, mineral and omega-3.

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Turbot

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Turbot

• Origin: CANADA, GREENLAND
• Availability : all year long
• Format: in fillets
• Weight: 4-16 ounces per fillet
• Nutrition : low in fat, rich in protein, good source of omega-3 and vitamins

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Whitefish

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Whitefish

• Origin: CANADA
• Availability : spring, summer
• Format: in fillets
• Weight : variable
• Nutrition : good source of protein, omega-3, selenium, may contain mercury

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Whiting

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Whiting

• Origin: NOVA SCOTIA, BOSTON
• Availability: weather permitting
• Format: whole fish
• Weight : 100-200gr
• Nutrition : low fat fish, good source of protein, vitamin A, B3-B12, D, phosphorus, magnesium