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Barramundi
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Barramundi
- Origin: VIETNAM
- Availability: all year long.
- Format: IQF filets, skin off.
- Weight: about 12oz, sold by the case.
- Nutrition: low in fat, good source of protein.
Discover our great selection of frozen fish
available all-year-round
Each week, EGP imports over 125,000 lb of fish and seafood; an impressive variety of fresh and frozen quality products arriving from the four corners of the world and distributed across the greater Montreal area.
Discover
Basa
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Basa
- Pangasius
- Origin: VIETNAM
- Availability: all year long.
- Format: IQF filets
- Weight: between 6-10oz, sold by the case
- Nutrition: low in fat, good source of protein.
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Blue Marlin
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Blue Marlin
- Origin : ATLANTIC OCEAN
- Availability : all year long
- Format: sashimi loins, steak
- Weight: 3-5 lbs per loin, 340gr per steak – sold by the case
- Nutrition : semi-fat, rich in protein, vitamin B12, niacin, potassium, phosphorus
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Caviar
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Caviar
- STURGEON, SALMON, TOBIKO
- Origin: CANADA, USA
- Availability: all year long
- Format: variable
- Nutrition : rich in protein, mineral salts, vitamin A-E-C-B6, omega-3
Discover
Cod
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Cod
- Origin: CANADA, USA, CHINA
- Availability: all year long.
- Format: nuggets, breaded, beer batter, filets, loins, whole, portions, layer pack
- Weight: varies, sold by the case.
- Nutrition: low in fat, high level of protein, vitamins, minerals and omega-3.
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Dory
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Dory
- Origin: CANADA, EUROPE
- Availability: all year long but sometimes more difficult to obtain from Canada
- Format : filets, IQF
- Weight: varies, sold by the case.
- Nutrition: low in fat, rich in protein, good source of omega-3.
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Grouper
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Grouper
- Origin : VIETNAM
- Availability: weather permitting
- Format: 6-8 ounces fillets
- Weight: sold in cases of 10 lbs
- Nutrition: good source of protein, vitamin D, iron, magnesium, zinc, may contain ciguatera toxins.
Discover
Haddock
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Haddock
- Origin: CANADA, ICELAND, USA, CHINA
- Availability: all year long.
- Format: loins, filets, breaded, beer batter, layer packed, portions.
- Weight: varies, sold by the case.
- Nutrition: rich in protein, vitamins and minerals.
Discover
Hake
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Hake
- Origin: EUROPE
- Availability: variable
- Format: in fillets
- Weight: 3-5 ounces, sold in cases of 10 lbs
- Nutrition : good source of protein, vitamin A-B-D-E
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Kingfish
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Kingfish
- Origin: USA
- Availability: weather permitting
- Format: whole fish IQF
- Weight: between 15-20 lbs per fish, sold in cases of 77 lbs
- Nutrition : good source or protein, phosphorus, potassium, vitamin A
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Mackerel
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Mackerel
- Origin: PACIFIC, ATLANTIC AND MEDITERRANEAN SEA
- Availability : all year long
- Format: whole fish IQF, smoked fillets
- Weight: 400-600gr per fish, sold in cases of 12 kg
- Nutrition : rich in omega-3, vitamin D and complex B, selenium, iron and iodine
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Orange Rouhgy
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Orange Rouhgy
- Origin: NEW ZEALAND
- Availability: all year long
- Format: in layered fillets
- Weight: 8-10 ounces per fillet, sold in cases of 10 kg
- Nutrition : good source of protein, phosphorus, potassium vitamin B3
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Pollock
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Pollock
- Origin: CHINA
- Availability: all year long
- Format: in fillets IQF, breaded fillets
- Weight : 4-8 ounces per fillet, sold in cases of 10 lbs
- Nutrition : good source of protein, vitamine D, calcium, potassium, phosphorus
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Red Snapper
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Red Snapper
- Origin: USA
- Availability: weather permitting
- Format: in fillets or whole fish
- Weight: variable, sold by the case
- Nutrition : low in fat, good source of selenium, vitamin A, potassium and omega-3
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Salmon
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Salmon
- Farmed, smoked or organic
- Origin: CANADA (packed in China)
- Availability: all year long.
- Format: filets, loins, portions.
- Weight: varies, sold by the case or some products by the kilo
- Nutrition: fatty fish, good source of protein, vitamins, minerals and omega-3.
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Sardines
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Sardines
- Origin: PORTUGUAL
- Availability: all year long
- Format: units of 750gr
- Nutrition : good source of omega-3, vitamin B3, B12, D, calcium, phosphorus, iron, selenium, zinc and copper
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Sea Smelt
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Sea Smelt
- Origin: PERU
- Availability: all year long.
- Format: whole, head off, IQF.
- Weight: sold by the case.
- Nutrition: good source of vitaminB12, D and selenium.
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Smelts
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Smelts
- Origin : PERU
- Availability : weather permitting
- Format: whole fish IQF
- Weight: bags of 1 lb, sold by the case of 20 lbs
- Nutrition : low fat fish, good source of protein, omega-3, vitamin and minerals
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Sole
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Sole
- Origin: CHINA
- Availability: all year long
- Format: in fillets IQF or breaded fillets
- Weight: 3-8 ounces, sold by the case of 10 lbs
- Nutrition : low in fat, good source of protein, vitamins and minerals
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Swordfish
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Swordfish
- Origin: SRI LANKA, SOUTH AMERICA
- Availability: all year long
- Format: sashimi loins, steaks
- Weight: 3-5 lbs or 8-10 ounces, sold by the case of 10 lbs
- Nutrition : good source of protein, vitamin B-12, D, potassium, may contain mercury
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Tilapia
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Tilapia
- Origin: FARMED
- Availability : all year long
- Format: in fillets
- Weight: 3-9 ounces per fillet, sold by the case
- Nutrition : low fat fish, good source of protein, omega-3, vitamins and minerals
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Trout
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Trout
- Origin: PERU
- Availability : all year long
- Format: whold fish or fillets
- Weight: 5-8 ounces, sold in cases from 4.5kg to 10 kg
- Nutrition : fatty fish, good source of vitamin, mineral and omega-3
Discover
Tuna
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Tuna
- Red or white
- Origin: INDONESIA, VIETNAM
- Availability: all year long.
- Format: steaks, slices, loins, sashimi.
- Weight: varies and sold by the case.
- Nutrition: fatty fish, excellent source of protein, vitamins, minerals and omega-3.
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Turbot
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Turbot
- Origin: CANADA, GREENLAND
- Availability: all year long.
- Format: filets, layer packed, IQF.
- Weight: varies, sold by the case.
- Nutrition: low in fat, rich in protein, good source of omega-3 and vitamins.