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Crayfish

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Crayfish

• Availability: April to June and September to November.
• Format: alive is sold by the kilo and frozen is by the case when available.
• Nutrition: rich in potassium, vitamin B12, niacin, phosphorus and copper.

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Live LOBSTERS

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Live LOBSTERS

• Origin : Gaspesie, Iles de la Madeleine.
• Availability : all year long.
• Format: Lobsters are sold alive/fresh or cooked/frozen
• Weight: a Lobster can weigh between 1-1.25lb, 1.25-1.5lb, 1.5-2lb
• Nutrition: rich in protein, omega-3, complex-B, minerals. Contains purines.

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Live Scallops in Shell

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Live Scallops in Shell

• Availability: from April to December. More difficult to get from January to March.
• Format: U-10, 10-20
• Weight: in 10 lbs cases.
• Nutrition: good source of protein, omega-3, phosphorus, selenium, magnesium and vitamin B12.

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Live Sea Urchins

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Live Sea Urchins

• Availability: from November to March, more difficult to get during winter.
• Availability: from November to March, more difficult to get during winter.
• Weight: varies
• Nutrition: rich in mineral salts and vitamins.

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Matane Shrimp

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Matane Shrimp

• Availability: April to December.
• Format: cooked and frozen, cooked peeled and fresh, cooked with head on and fresh.
• Weight: varies, by kilo or by the case.
• Nutrition: low in fat, rich in protein, good source of omega-3 and vitamins.

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Mussels

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Mussels

• Origin: ILES DE LA MADELEINE
• Availability: all year long but are more odorant during the summer months because of spawning.
• Format: Mussels are sold by the kilo.
• Nutrition: good source of vitamins and minerals, omega-3 and folic acid.

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Oysters Tresor Du Large

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Oysters Tresor Du Large

• Availability: from September to January.
• Format: 2.5 or 3 inches, sold by the case – count of 100.
• Nutrition: good source of minerals, vitamins, iodine and manganese.

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Sea Whelk

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Sea Whelk

• Origin: QUEBEC
• Availability: April to November
• Format: variable
• Nutrition : low in fat, rich in protein, good source of phosphorus, calcium iodine, vitamin C-D

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Snow Crab

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Snow Crab

• Availability: all year long except for certain products.
• Format: in clusters, claw shell off
• Weight: varies
• Nutrition: low fat, good source of protein, omega-3, vitamin B12, selenium, copper and zinc.